As a Registered Dietitian and a mom of a son with Celiac, I want to educate on a healthy gluten free diet.
Monday, June 11, 2018
Celiac Mom R.D.: What Is Gluten?
Celiac Mom R.D.: What Is Gluten?: Getting back to the basics, what is gluten? Gluten is a protein found in wheat and all related grains (bulgur, einkkorn, durum, semolina...
Friday, June 8, 2018
Celiac Mom R.D.: Day 2 Of 2 Macro Minerals
Celiac Mom R.D.: Day 2 Of 2 Macro Minerals: Today I will go over the last of the Macro minerals required by the body to function. Sodium- The function of sodium is to regulate bod...
Thursday, June 7, 2018
Celiac Mom R.D.: Day 1 Of 2 Macro Minerals
Celiac Mom R.D.: Day 1 Of 2 Macro Minerals: Macro minerals are inorganic nutrients that the human body requires in large amounts because they carry out several critical bodily functi...
Wednesday, June 6, 2018
Celiac Mom R.D.: What Is Gluten Intolerance And Gluten Sensitivity?...
Celiac Mom R.D.: What Is Gluten Intolerance And Gluten Sensitivity?...: Gluten intolerance and sensitivity are now recognized by the medical community. These terms are used to describe someone who has a react...
Tuesday, June 5, 2018
Tamari Vs. Soy Sauce
Tamari is often used in place of soy sauce,
for a gluten free option. Many think of it
soy sauce with no gluten. They look the same
in the bottle, but have a number of differences.
Both are byproducts of fermented soybeans,
the main difference between the two is the
presence of wheat.
Tamari is a wider class of soy sauces, and is
made with no wheat, is less salty and
traditionally made as a byproduct of miso paste.
for a gluten free option. Many think of it
soy sauce with no gluten. They look the same
in the bottle, but have a number of differences.
Both are byproducts of fermented soybeans,
the main difference between the two is the
presence of wheat.
Tamari is a wider class of soy sauces, and is
made with no wheat, is less salty and
traditionally made as a byproduct of miso paste.
Monday, June 4, 2018
Symptoms And Diagnosis Of Celiac Disease
Figuring out if you have Celiac disease can be
tricky. In some cases, there are no symptoms
for years. Other people may have symptoms
that mask another type of disease. Adult
symptoms of Celiac are different than childhood
ones.
Common symptoms include the digestive system.
Some people have nausea, vomiting, pain, reflux,
gas, bloating and even heartburn. Others have
diarrhea or constipation. It can vary person to
person.
Friday, June 1, 2018
Food Claim "Free Range Eggs"
This claim attracts many egg buyers.
People often think of free range eggs
as healthier and better for you.
What "free range" means is the chickens
have access to the outside. Many studies
have cited, free ranges eggs were no
different than normal eggs.
People often think of free range eggs
as healthier and better for you.
What "free range" means is the chickens
have access to the outside. Many studies
have cited, free ranges eggs were no
different than normal eggs.
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