As a Registered Dietitian and a mom of a son with Celiac, I want to educate on a healthy gluten free diet.
Friday, August 31, 2018
Celiac Mom R.D.: Day 3 Of 8 Common Food Allergens Wheat
Celiac Mom R.D.: Day 3 Of 8 Common Food Allergens Wheat: Gluten free products are usually wheat free. If you have a severe wheat allergy look for products made in a certified gluten free facilit...
Thursday, August 30, 2018
Celiac Mom R.D.: Day 2 Of 8 Common Food Allergens Peanuts
Celiac Mom R.D.: Day 2 Of 8 Common Food Allergens Peanuts: Peanuts along with tree nuts and seafood are the most common triggers of anaphylaxis. Some people with peanut and tree nut allergies ar...
Wednesday, August 29, 2018
Celiac Mom R.D.: Day 1 Of 8 Common Food Allergens Gluten
Celiac Mom R.D.: Day 1 Of 8 Common Food Allergens Gluten: Wheat is considered a common food allergen. However, gluten is not considered common and therefore, is not required to be declared. Whea...
Tuesday, August 28, 2018
Celiac Mom R.D.: Day 1 Of 2 Benefits Of Sorghum
Celiac Mom R.D.: Day 1 Of 2 Benefits Of Sorghum: One healthy flour alternative is Sorghum. It is rich, bittery and is high in fiber. This millet is grown in India and is a great gluten...
Monday, August 27, 2018
Celiac Mom R.D.: Day 1 Of 2 Benefits Of Sorghum
Celiac Mom R.D.: Day 1 Of 2 Benefits Of Sorghum: One healthy flour alternative is Sorghum. It is rich, bittery and is high in fiber. This millet is grown in India and is a great gluten...
Friday, August 24, 2018
Celiac Mom R.D.: Last Day Minerals You May Need
Celiac Mom R.D.: Last Day Minerals You May Need: 3. I ron Iron is needed to carry oxygen throughout the body's cells so they can produce energy. It has been said up to 30% of the...
Thursday, August 23, 2018
Celiac Mom R.D.: Day 1 Of 2 Minerals You May Need
Celiac Mom R.D.: Day 1 Of 2 Minerals You May Need: Most minerals we need we get from the foods we eat. Sometimes we just can't consume enough, and this can lead to deficiencies. Many...
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