Monday, August 14, 2023

WHAT IS CELIAC DISEASE?

 Celiac disease, is an autoimmune disorder that affects around 1 in 100 Americans. The disease is caused by a gluten intolerance. Gliadin, a protein in wheat, causes the afflicted persons immune system to attack their own bowel tissue. This causes villous atrophy, or the erosion of the nutrient absorbing villi that line the small intestine. Other grains, such as barley and rye, have similarly shaped proteins that can cause the same reaction in sensitive individuals.

Celiac disease can cause irreversible damage. It is genetic in cause and can be passed down through generations. Testing for celiac disease is done through blood tests and endoscopy. It is important for the afflicted person to continue eating gluten while they are being tested for celiac disease. When they remove gluten from their diet, their body starts to repair itself, giving a false negative for the tests.

Celiac disease can cause a multitude of problems. The major ones come from the malabsorption of nutrients. This can lead to osteoporosis, anemia, and stunted growth in children. Those who suffer from celiac disease are also more likely to develop non-Hodgkin lymphoma when compared to the general population. The best way to protect yourself and minimize your risk is early diagnosis and strict diet.  

Friday, August 11, 2023

WHAT CAN TRIGGER CELIAC ?

 What can trigger celiac disease?

Celiac disease is caused by specific genes, eating gluten, and possibly by some other triggers such as childbirth, surgery, stress, or other autoimmune disorders. However, medical science is still working to understand the roles of these potential causal factors.

Monday, May 29, 2023

Thursday, May 25, 2023

Celiac Mom R.D.: Celiac Mom R.D.: What Is Dermatitis Herpetiformis

Celiac Mom R.D.: Celiac Mom R.D.: What Is Dermatitis Herpetiformis: Celiac Mom R.D.: What Is Dermatitis Herpetiformis : Dermatitis Herpetiformis is a chronic skin condition with a characteristic pattern of l...

Tuesday, May 23, 2023

Celiac Mom R.D.: WHAT IS A GLUTEN FREE DIET?

Celiac Mom R.D.: WHAT IS A GLUTEN FREE DIET?:   What is considered gluten free A gluten-free diet  excludes any foods that contain gluten , which is a protein found in wheat and several ...

Monday, May 22, 2023

Celiac Mom R.D.: What Is Gluten Intolerance And Gluten Sensitivity?

Celiac Mom R.D.: What Is Gluten Intolerance And Gluten Sensitivity?: Gluten intolerance and sensitivity are now recognized by the medical community.  These terms are used to describe someone who has a react...

Wednesday, May 17, 2023

WHAT ARE THE 8 MOST COMMON SOURCES OF GLUTEN ??

 What foods are high in gluten?

Key is to read the labels and look for hidden sources of gluten or if made on shared equipment with gluten products.

The 8 most common sources of gluten include:
  • Bread. This includes all types of bread (unless labeled “gluten-free”) such as rolls, buns, bagels, biscuits, and flour tortillas.
  • Baked Goods. ..(Cookies, muffins, cakes and donuts)
  • Pasta. .(all except ones labeled as gluten free)
  • Cereal. ..(all except ones labeled as gluten free)
  • Crackers. ..(all except ones labeled as gluten free)
  • Beer. ..
  • Gravy. ..
  • Soup.