Day 4 Of 5 Popular Gluten Free Foods

10.  Avocado

Like eggs, avocados are loved because they
are so versatile and healthy.  The avocado is
a great source of healthy fat and is creamy and
delicious.

11.  Fruit

Any fruit is naturally gluten free.  It doesn't
matter what the season, eating fruit is high
in fiber, vitamins and minerals.

12.  Nuts

Nuts are gluten free and can be used as a
high protein snack.  There are many types
of nuts, use them alone or in any recipe.