As a Registered Dietitian and a mom of a son with Celiac, I want to educate on a healthy gluten free diet.
Tuesday, November 14, 2017
Last Day Popular Gluten Free Foods
14. Protein shakes
Protein shakes are fine for people with
celiac. The protein comes from many
sources, all gluten free.
15. Protein bars
Most are safe, you need to read the label,
see if marked gluten free.
16. Quinoa
Lastly, quinoa is also perfectly safe and
gluten free. It is a popular healthy food
trend at this time.
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