Gluten Free Peanut Butter Balls

If you love peanut butter, you will love these
yummy treats.  Simple to make for all to enjoy.

Peanut butter balls

Ingredients

• 1 cup peanut butter
• 1/4 cup honey
• 2 tsp. vanilla
• 1 1/2 cups gluten free oats
• 1/2 cup gluten free granola or shredded coconut
• 1/3 cup mini chips or any chocolate pieces

Flourless Fudge Cookies

These are so yummy for all to enjoy.
There is no flour and little fat!

Ingredients
2 1/2 cups powdered sugar
3/4 cup unsweetened cocoa powder
1/4 tsp. salt
4 egg whites
1/2 tsp. vanilla
1 1/2 cup chocolate chips

Yummy Vegan And Gluten Free Strawberry Fudge Truffles

Every year the chocolate industry finds a way to
our hearts.  When you think Valentines day, you
think chocolate and flowers.  Yes there are many
gluten free chocolates out there, and many are not.
It is hard to find gluten free and vegan.  So here
is a easy and yummy way to please anyone.

Ingredients

• 3/4 cup coconut sugar
• 1/3 cup coconut milk, regular
• 1/4 cup vegan butter or coconut butter melted
• 1/2 cup strawberry fruit spread
• 1/2 cup dairy free chocolate
• Optional toppings: coconut, mini dairy free chips,
• sprinkles, or chia seeds

Instructions

Coconut Flour

Coconut flour is a great replacement to
wheat and white flour.  It is high in fiber
and healthy fats, great for a lower carb diet,
or vegan. 

Coconut flour is low on the glycemic index.
This means it will not spike blood sugar levels.
It is high in fiber, and has healthy MUFA fat
content.

Coconut flour tastes great in cookies, cakes,
and any type of muffins.  It is a flour to try for
sure.  Here is a great recipe to try.

Coconut Chocolate Chip Cookies

Quick Peanut butter chocolate chip cookies

Ingredients
1 cup peanut butter ( I use skippy naturals)
3/4 cup sugar
1 large egg
1/2 tsp. vanilla
1/4 cup of gluten free mini chips

Gluten Free Thanksgiving Gravy

Most gravies are thickened with flour, here
is a way to enjoy gravy, gluten free.

Gluten free Gravy

Ingredients

1 cup of gluten free chicken broth
salt and pepper to taste
2 tablespoons of turkey drippings or butter
2 tablespoons of gluten free all purpose flour

Gluten Free Stuffing

It's almost Thanksgiving, stuffing is usually
a must at all tables, here is a easy gluten free
stuffing, for all to enjoy.

Ingredients

1. 1 pound of gluten free bread
2. 3 tablespoons olive or canola oil
3. 2 diced onions
4. 2-3 diced celery stalks
5. 3/4 tsp. salt
6. pepper to taste
7. 1 tsp. dried thyme
8. 1 tsp. chopped sage
9. 2 cups of gluten free chicken broth
10. 2 eggs

Chocolate Peanut Butter Balls

Here is a great chocolate peanut
butter recipe.  It is easy and gluten
free.

Chocolate peanut butter balls

Ingredients

1 stick of butter softened
3 cups of confectioners sugar
3/4  cup of peanut butter
1 tsp. vanilla extract
1/2 cup of M and M's
Melting chocolate about 16 ounces

Directions


1. Line a baking sheet with wax paper
2. Beat butter, peanut butter, vanilla until
creamy
3. Add the confectioners' sugar and beat
on low till mixed
4. Add in the  M and M's with a spoon
or use clean hands.
5. Make small balls and chill in refrigerator
for 1 hour
6. Melt chocolate in double boiler and dip
each one and place on wax paper.  Sprinkle
if you want.  Allow to set till chocolate is
hard. 
Enjoy they are my favorite!!!

Gluten Free Zucchini Fritters

Yummy Zucchini Fritters

With summer here, zucchinis are showing up in
the gardens of many.  Here is an easy and
yummy way to use them.

Ingredients
1 large zucchini
1 tsp. salt
pepper to taste
1tsp.baking powder
1 egg
1/3rd cup gluten free flour
1/3 cup gluten free bread crumbs
Olive or canola oil

Day 7 Of 7 Gluten Free Side Dishes Cucumber Salad

Cucumber Salad

Ingredients

3 cucumbers peeled
12 cloves of garlic, minced
1 teaspoon salt
3 tablespoons olive oil

Directions

Cut cucumbers into cubes
Mince the garlic
Mix the cucumbers, garlic, salt and olive oil
Served chilled.

Day 6 Of 7 Gluten Free Side Dishes Buffalo Cauliflower

Buffalo Cauliflower

Ingredients

1 head of cauliflower cut up
1/2 cup of gluten free buffalo sauce
1/2 cup water
1/2 cup of rice flour
salt, garlic powder

Directions

Preheat oven to 450
In a small bowl mix flour, water,
a pinch of garlic powder and pinch of salt.
Dip cauliflower in the batter and place
on non stick baking sheet.
Bake for about 10-15 minutes flip over and
bake another 5.
When done using a brush, coat eat piece with
the buffalo sauce.
Cook for an additional 10 minutes
Cool for 20 and enjoy!!!

Serve with some ranch dressing and celery

Day 5 Of 7 Gluten Free Side Dishes Potato And Onions

Potato and Onions

Ingredients

4-5 red washed potatoes
2 onions
Drizzle of olive oil
Salt and pepper to taste

Directions

Wash potatoes, slice thin like chips
Peel onion and slice
Place potatoes and onions on a large cookie sheet
Drizzle oil over and season with salt and pepper
Bake at 400 till browned and crispy

Enjoy!!

Day 4 Of 7 Gluten Free Side Dishes Mint Zucchini

Mint Zucchini

Ingredients

2 large zucchinis, cut into thick slices
1 tablespoon of olive oil
1 clove of garlic minced
Lemon to squeeze juice
4 mint leaves minced
salt and pepper to taste

Directions

Add zucchinis and olive oil to frying pan
Place over medium heat and cook about 3 minutes
Add garlic, season with salt and pepper
Squeeze the juice of a lemon on top
Add fresh mint and cook 2 more minutes

Enjoy!!

Day 3 Of 7 Gluten Free Side Dishes Roasted Marinated Beetroot

Ingredients

7 medium beets
salt
pepper
Balsamic vinegar
olive oil

Directions

Preheat oven to 400
Cut beets to about 1/2 an inch
Place the beets into a baking dish and add an inch of water
Cover with foil and cook 1 hour
Let beets cool slice off tops peel skin
Chop into bite size pieces and season with salt, pepper and balsamic vinegar
Marinate the beets for 30 minutes and stir

Day 2 Of 7 Gluten Free Side Dishes Salsa With Avocados

Salsa With Avocados

Ingredients

3 tomatoes diced
1 jalapeno diced
1/4 cup diced onion
2 Tablespoons of fresh cilantro
Salt to taste
2 avocados, pits removed
lime juice about 2 Tablespoons

Directions

Mix tomatoes, pepper, onion, cilantro, and salt in a bowl
drizzle lime juice over the top
Sprinkle salt to taste

Enjoy!!

Day 1 Of 7 Gluten Free Side Dishes Apple and Cranberry Sweet Potato

Apple and Cranberry Sweet Potato Bake

Ingredients

3 large sweet potatoes, peeled and diced
2 apples, diced
1/2 cup fresh cranberries
2 Tablespoons of coconut oil
2 Teaspoons cinnamon
salt to taste

Directions

Preheat oven to 375
Grease large baking dish with coconut oil
Place half the sweet potatoes and apples into dish
Sprinkle with 1/4 cranberries and cinnamon
Repeat with the remaining and sprinkle with a dash of salt
Bake 1 hour covered
Serve warm and enjoy!!

Day 7 Of 7 Gluten Free Lunch Portobello Mushroom Stuffed With Pesto

Portobello Mushroom Stuffed With Pesto

Ingredients

2 large Portobello mushrooms
4 Tablespoons of Tamari
2 Tablespoons of olive oil
Sliced tomato
Pesto

Directions

Cut clean mushrooms in half
Marinate in olive oil and tamari
Fill mushroom cap with pesto and place on plate
Add a thin slice of tomato and pour some of oil and tamari over
Place in a dehydrator and dehydrate at 110 for about 1-2 hours
When done sprinkle with lemon and enjoy!

Day 6 Of 7 Gluten Free Lunch Winter Fruit Salad

Winter Fruit Salad

Ingredients

1/2 cup sugar
1/2 cup water
1 Tsp. vanilla
1/4 cup seltzer
2 chopped apples
1 chopped orange
2 chopped pears
1/2 cup dried cranberries
1/4 cup raisins
1 cup chopped grapes

Directions

Mix sugar and water boil and add vanilla
Cool in refrigerator
Add seltzer in a bowl, add chopped fruit to seltzer
Mix well and drain any excess seltzer
Pour sugar, water and vanilla mixture over fruit. Cover and chill
Serve cold.

Day 5 Of 7 Gluten Free Lunch Lemon Rosemary Chicken

Lemon Rosemary Chicken

Ingredients

1/4 cup olive oil
4 chicken breast
1 1/2 cup diced sweet potatoes
1 large lemon
2 tablespoons rosemary
5 garlic cloves crushed
salt and pepper

Directions

Preheat oven to 400
Add oil heat in skillet
Sprinkle chicken with salt and pepper
Place in skillet, add potatoes and cook for 8-10 minutes
Turn chicken over and pour on juice from lemon, rosemary,
garlic
Top with sliced lemon
Bake for 40 minutes or until chicken is done

Enjoy!!!

Day 4 Of 7 Gluten Free Lunch Honey And Banana Broiled Grapefruit

Honey and Banana Broiled Grapefruit

Ingredients

grapefruit
honey
ground cinnamon and ginger
banana slices

Directions

Cut grapefruit in half, separate sections from skin
Place on baking sheet
Drizzle with honey and place banana slices on top
Sprinkle with cinnamon and ginger

Broil for about 4-7 minutes
Serve warm and enjoy!!